A discussion on the importance of self-care and burnout prevention in high-stress work environments, specifically in community development and social justice sectors. Jo emphasizes the need for systems and support to manage workload and prevent emotional exhaustion.
- The Mesh project was a challenging experience that highlighted the importance of supervision and team support.
- Self-care is essential to avoid burnout and maintain a healthy work-life balance.
- Developing and nurturing systems can help distribute workload and ensure enough people are available to support critical tasks.
- Staying connected with others, both in personal and professional life, is crucial for maintaining well-being.
